The Stress Management Society, a non-profit organisation established in 2003, has been at the forefront of this initiative for over two decades. Their mission is to help individuals and organisations recognise and reduce stress, fostering a happier, healthier, and more resilient world.
For over 30 years Stress Awareness Month has had a different theme each year which reflects societal challenges For Stress Awareness Month 2025, they are proud to introduce the theme:
#leadwithlove
#LeadWithLove—a powerful call to action rooted in the principles of Unconditional Positive Regard. This theme encourages us to approach ourselves and others with kindness, compassion, and acceptance, no matter the challenges we face.